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On The Couch Podcast

Jul 22, 2019

Don Mann knows a lot about mental toughness, setting goals and persevering through pain.  He was a Navy Seal and member of Seal Team Six, has written multiple books, has attempted to summit Mt. Everest, has completed multiple races of varying kinds including Iron and Double IronMan competitions, and has recently completed an endurance race called the Brigade which was featured on the Outdoor Channel.  Don and John discuss the importance of mental toughness and goal setting in reaching your objectives.