Mar 25, 2019
The power of positive talk and what David Beard (Assistant Principal in SoLanCo School District) calls "Positive Brainwashing" is discussed in this epsiode. Helping kids learn the power of positive affirmations to inoculate against anxiety and depression.
Mar 11, 2019
What to do in your relationship to repair after there's been an argument. John explains about the Gottman's Aftermath of an Incident technique as well as Dr. Gary Chapman's 5 Love Languages of an Apology.